How are you all feeling?
Im four months post op rn, my quads feel stronger (3 leg days at the gym a week) and also more toned again. I have also went back to playing pick up basketball with some light jumping to contest shots and shooting open jumpers (haven’t officially been cleared, but I play cautiously and more reserved). Going down the stairs still feels weird sometimes on the bend coming down, with random moments of potential instability.
How are you doing with your recovery?