Why do I get so frustrated when someone wants to call or FaceTime me?

I (27F) get so irritated when people randomly want to call or FaceTime me. Even people I love. Is it something to do with my ADHD? I suspect it’s something to do with my time being interrupted. But another part of it feels like, I’m exhausted from working all week so it annoys me when people want to FaceTime on the weekend during my personal time. I can’t figure out if it’s my adhd or I’m just a jerk. Does anyone else deal with this?