For those who are in recovery...

What does your day to day look like?

My anxiety and panic attacks got really REALLY bad the last 3/4 months.

I haven't been able to work, I can barely eat.

I've been on prozac for 11 weeks and it has helped a little bit.

I am able to leave the house for doctors appointments, quick trips in to the store, short walks with my dog but I am not ready for long walks, hanging out with friends, going out to eat ect..

I sleep, wake up, take all my pills including vitamins. I lay on the couch most the day and watch tv, I play games on my phone, walk the dog, make dinner and some days do house chores but that's about it.