Pre workout meal
Here we got 4 pasture raised eggs, 2 kiwis, banana with honey and cinnamon, spring water with electrolytes then a protein shake with grass fed whey and two cups of organic milk.
Good fuel for the workout!
Here we got 4 pasture raised eggs, 2 kiwis, banana with honey and cinnamon, spring water with electrolytes then a protein shake with grass fed whey and two cups of organic milk.
Good fuel for the workout!