For those of you who astral projected spontaneously without trying:
What were you doing when you astral projected? Had you heard of it or were you unaware of it at the time? I am pretty sure that when I was like 8 I astral projected randomly without a trigger. I got out of bed, and everything seemed real, but all of a sudden I woke up and it felt like I teleported. It turned out my mom had huge experience in astral projection but that was my first possible experience with it.