"Stop watching videos on adhd and autism they're bad for you"

Before I begin, I want to say that I can't afford another therapist. My current therapist thinks it's bad for me to watch videos on adhd and autism. I tried explaining to her all the times that I've seen videos of people talking about their audhd problems and how I feel a sense of belonging and understanding as to what is happening to me. Whenever I say any buzz word that she's unfamiliar with (stim, weaponized incompetence, freeze response just to name a few), she says "did you get that from the internet" and tells me to stay away from that type of media. It really urks me because I feel that I would not have the growth and understanding that I do today without those videos and information. As long as I feel a sense of belonging and relief from watching the videos and reading the articles, I'm not stopping myself from watching and reading them.

Edit: after much consideration and especially after a string of stressful and alarming texts from this therapist tonight, I have decided to put in time and effort to look for another therapist. You're all right. No therapist is better than this. This therapist makes it impossible for me to trust myself or my husband. It's verging on gaslighting and is causing me more stress than what is healthy. Thank you for all your input.