Self Improvement

Since my last post I saw a particular comment about not letting this sub become like black mens complaining about whites and victim complex so I have a success story. I used to weigh 340 pounds 6'3 at the start of 2024 I started my weight loss journey January of that year 1 year later I weigh 240 pounds took a lot of diet changes and vomited 2 times I only trained with dumbbells btw no gym and cardio. Surprisingly I actually started from that anime I love to watch demon slayer I liked how toned there bodies were. If u guys have any tips there welcome I'm going to buy a bench press set soon. Also pictures are January 2024 to December 2024.