Everybody thinks I should be better by now.. why am I not better?
So my fight with ocd really started in august 2024 when it was triggered by a medication. the worst it got was probably around november. things have gotten better since then but i still feel like i’m never doing enough. my parents think i should be completely cured by now and i’m starting to shut down. i feel stuck like i can’t keep making steps in my recovery. i was able to make a few major changes but i’m struggling to keep making these changes. my journey still seems long ahead of me and i can tell it upsets my family. do i need to be doing more? should i really be better after 6 months of fighting?