LPT: Prep and freeze veggies for quick healthy meals
If you work 9-5 and struggle to find time to cook but still want to eat healthy, try this: clean, chop, and prep your veggies in advance, then store them in the freezer. This way, your ingredients are ready to go when you need to cook, making meal prep faster and easier. It’s a great way to save time and stay on track with healthy eating! Do it on Sundays and enjoy week days.