Does anybody else daydream all of the time?

I often catch myself drifting into my thoughts, staring at the wall as vivid scenarios play out in my mind. Time seems to slip away unnoticed—what feels like just a few minutes often turns out to be twenty or more. I even catch myself daydreaming at work, sometimes without realizing it until I snap back to reality. And I don’t mind it at all. In fact, I cherish the world I’ve created in my mind—a rich, intricate paracosm that feels like an escape from reality. However, I’ve read that this might be linked to a mental condition, which makes me wonder: does anyone else experience this, or struggle with a similar problem?