My one year update ✨️💕
I took my first dose of ozempic the day after my birthday in January of 2024. One year later I've lost 60 pounds and greatly reduced my A1C.
To all the people who are discouraged because the scale isn't moving as fast as other posts here: you will see results. Some months I lost 10 pounds and other times I'd plateau and wouldn't see any scale movement for a whole month. Try to find nonscale victories as you go.
To everyone else: please work out! Muscular deterioration is real. I didn't work out at all for my first 6 months. I complained to my doctor about my ass hurting every time I sat for more than 10 minutes she let me know it's because there's no muscle back there anymore. Under the threat of physical therapy I hit the gym and never looked back.
Here's to another year of progress! I survived one year without shitting myself and I'm keeping my fingers crossed that it stays that way 🤞🏽
I took my first dose of ozempic the day after my birthday in January of 2024. One year later I've lost 60 pounds and greatly reduced my A1C.
To all the people who are discouraged because the scale isn't moving as fast as other posts here: you will see results. Some months I lost 10 pounds and other times I'd plateau and wouldn't see any scale movement for a whole month. Try to find nonscale victories as you go.
To everyone else: please work out! Muscular deterioration is real. I didn't work out at all for my first 6 months. I complained to my doctor about my ass hurting every time I sat for more than 10 minutes she let me know it's because there's no muscle back there anymore. Under the threat of physical therapy I hit the gym and never looked back.
Here's to another year of progress! I survived one year without shitting myself and I'm keeping my fingers crossed that it stays that way 🤞🏽