I've fallen for the 'accidentally reported' scam on Discord

Recently (<12 hours ago), I received a dm from a user who shared a server with me, claiming that they've 'accidentally reported' my account for fraud and have told me to contact ”Miguel Gaeta" on Discord "Support". After chatting, the supposed support told me to change my email, which I've mistakenly done. I fear that content regarding my friends on my account would be wrongly jeopardized or be placed in the wrong hands.

My account is now disabled and I am unable to access it. I’ve sent three requests to support.discord.com, but I'm unsure of what to do as of now.