Start looking into dual citizenship.
I strongly encourage and advise all women to look into dual citizenship, especially citizenship by descent.
I can only speak to Italy but I know for a fact you can move to Italy for the express purpose of becoming a recognized Italian citizen (based on ancestry) and leave the US the fuck behind.
There are many citizenship by descent programs: Poland, Ireland, Austria, Germany, Italy, Lithuania, Slovakia, Latvia, Greece, etc. Each program has its own requirements that you must meet.
While not all of them are quick, having a second passport may quite literally save your life.