What's your favorite meal recipes to eat during a calorie deficit diet?

Hey all! First of all, I love this sub! I posted about getting started with weightloss after many failed attempts and so many people reached out, I can't express enough how grateful I am.

So, I realized I should be eating 1300 cal per day to lose weight. But, I have trouble getting enough protein and I am literally out of recipes. I did look upon youtube and some of them did seem good. But, I want to ask you guys which recipes (potentially low calorie, high protein, high volume/satisfying) realistically work for you on a daily basis. Also, feel free to share any cooking tips and tricks you know ;)