What helps me with time blindness

Get a phone with always on display!

I always had the base iPhone which doesn't have AOD, I thought it was something I was never gonna use. But this year I upgraded to a pro and it made SO MUCH difference!

Because the time is always on, at a glance, without me having to wake the screen, I just take my phone everywhere and put it on a stand. For example, I leave it on the sink when I shower, I can just open the shower door a little bit and see the time. I can easily see it when I'm brushing my teet.

Aaand if you set a timer it just stays on the screen to! Time tracker's app also show up on there. For example, I gave myself 30min to do some things on my personal computer before work, set a timer for this and I can just glance towards the phone and is there.

It's always there. It's a more expensive iPhone but this feature alone makes it worth it for me. And if you use android, I'm pretty sure most of them have it too.

Does anyone else uses this? I accept suggestions of apps that also use this feature.