i need toxic motivsation

ive been procrastinating for some time(related to studying and an upcoming exam next month) and i need someone to yell at me😭 titthandi, call me lazy, tell me im a disgrace, anything. be as HARSH as possible. uchitha salahalu and soft advices matram ivvaddu pls (eg this wont work, you need to be disciplined blah blah) basically im giving permission to straight up roast me so go ahead, give me your worst.

NICE KIND EMPATHETIC PEOPLE STAY AWAY