First proper 5k in rural (hilly!) Ireland
Been training on and off for the past two months (I did a couch to 5k program last year which seems to have lasted which I'm grateful for!). I've done a few runs without breaks but they always ended up being ~4.7Km so I often rounded them up. Today was my first official 5k without breaks and in very, very hilly terrain!
I hope everyone else is having a wonderful Saturday!
Been training on and off for the past two months (I did a couch to 5k program last year which seems to have lasted which I'm grateful for!). I've done a few runs without breaks but they always ended up being ~4.7Km so I often rounded them up. Today was my first official 5k without breaks and in very, very hilly terrain!
I hope everyone else is having a wonderful Saturday!