Blueprint COAs...ever read them? They are disappointing.

I geeked out and looked at the COAs that are on the Blueprint website here.

Here's a quick breakdown of the Essential Capsules and where they are massively over or under dosed vs the label claims. In addition to what I listed a lot was off, but the ones below are the biggest misses. Link to the CoA here.

• Biotin: should be 50mcg, it was reported as undetectable, which is below 1mcg
• Selenium came in at 300% of claimed (dangerous for that type of metal, no wonder I was 97th percentile in my last blood test!): 85 instead of 28 mcg
• Folate should be 200mcg, but it was 1/3rd of that at 70mcg
• B12 should be 125mcg, but it was reported as undetectable at below 1mcg
• Spermidine was 3mg and not 10mg

Many others are significantly off as well, I took quick looks at the Softgels (K1 was 300% claimed) and Longevity Mix (a lot were 30%+ underdosed).