Slept hardly at all again, depression is through the roof

Once again I’ve slept terribly maybe 2 hours sleep max, I feel desperately low today. It’s 7 am as I write this in the uk, I’m unemployed so no job to go to but still I feel a inner agitation with thoughts of the day ahead, can barely move I feel so depressed

It’s scary. I can’t concentrate on anything and honestly it’s torture to feel like this, so low

Has anyone suffered from the insomnia and depression too and agitated feelings ? How long did it last and how did u get through it?