My teeth look so much whiter and healthier!
I’ve had the Finch app since December, and for me that means I’ve been brushing my teeth consistently since then. My goal with that started off small: I just simply tried to brush them twice a day. After I got used to doing that, I made it three times a day since I read that you’re supposed to do it that often. After making a regular habit of that, I added flossing to my nightly routine, and I made sure that I brush for two minutes each time.
This has helped me so much! Plus my other goals have been improving my life as well. But who knows. In the future I might actually smile with an open mouth for once when I’m in a picture. That would be a milestone for me.