I'm going to lose my mind. (fan noise)

The fan in my Framework 13 i7-1370p is driving me mad.

I had posted a previously about about considering upgrading to an AMD board. One of my primary reasons was fan noise. Based on the response, I decided to wait until FW launches the next gen motherboards.

However, the fan noise continues to be the biggest issue. A commenter recommended turning on low power mode, which works fine on battery. But when plugged in it turns off, and the fans just start going.

Frankly, it is embarrassing sitting in class and listening to the fan ramp up while I'm typing in Word. I love this laptop, but the fan noise is continuously my biggest issue.

EDIT: Using Windows 11.