Bottomed for the first time

Hi guys, I bottomed for the first time with a guy I met on Grindr and it was so painful 😖. Does it get better. I told him to be slow and he was it's just I felt so tight and I didn't get any pleasure. Does it get better? Is there any pleasure? Ps I'm a 21 year old undergrad and he's a 25 year old masters studen so not a problematic gap. And he was so sweet I was just in pain