15M, What do guyz think??

Hi guyz, I have been going to the gym for 1 month, Still haven't made any signficant progress as u can see in the pic. Also, My protein intake has reduced to just 300gm per day. Sometimes I wonder if I'm doing enough or not /s

Hi guyz, I have been going to the gym for 1 month, Still haven't made any signficant progress as u can see in the pic. Also, My protein intake has reduced to just 300gm per day. Sometimes I wonder if I'm doing enough or not /s