So i decided to do Dig Deeper and OG Insanity last and..
I made a thread tasking suggestions on doing the 2 together to see what the thoughts were. So I just decided to try it out. I'm in month 2 of Dig Deeper so I started the Monday off with scheduled day nd started month 1 insanity schedule same day. I started off with pure cardio
So far it's been great. I do feel tired after doing Dig Deeper and then going right into insanity but I skip stretching part after insanity warmup, the only thing I do differently now
I started last Thursday and I weigh myself around the same time everyday, I typically have a coffee in the am only and workout basically on a empty stomach a few hours later.
I'm down 6lbs from the start.
I'm heading on a trip unfortunately tomorrow but will be back at it Monday
Also with Dig Deeper i fast foreward in between breaks to keep it like a weighted hiit workout when I can. A lot of the times I'm exhausted and need those breaks lol.
I'm hoping this trend will continue to go down but I know eventually it won't be dropping so quickly also diet I'm trying to get around min 200 grams of protein average for week