3 month progress
Sw:235 Cw:183 Gw:130
Omad with 24 hr fast with keto.. Light walking. Zero sugar soda every now and then. 50lbs down!
Sw:235 Cw:183 Gw:130
Omad with 24 hr fast with keto.. Light walking. Zero sugar soda every now and then. 50lbs down!