Nadia Asparouhova Jhana Instructions
A very interesting take that isn't particularly focused on meditation at all. Nadia also wrote about her experience at a Jhourney retreat here: https://asteriskmag.com/issues/06/manufacturing-bliss
A very interesting take that isn't particularly focused on meditation at all. Nadia also wrote about her experience at a Jhourney retreat here: https://asteriskmag.com/issues/06/manufacturing-bliss