24 Hours Without Cannabis – Feeling the Struggle, but Staying Strong

Hey r/leaves,

It's been just over 24 hours since I last used cannabis, and I wanted to share my experience so far with this amazing community. Withdrawals are hitting me hard, and I honestly wouldn't have even realized what was happening without all of your posts and insights here. Thank you for that.

Last night was rough. I felt cold chills like I was coming down with the flu, and my appetite was practically nonexistent. My head was stuck on one loop: thinking about using again. Distractions like chatting, watching TV, or playing games weren't working. I just wasn’t in the mood for anything. All I could do was remind myself over and over: I can do this, and it will get easier every day.

I decided to go to bed early to make it through the evening, but it didn’t bring much relief. Around 1am, I started waking up with intrusive, dream-like thoughts and waves of anxiety. Tossing and turning until 5:30am was exhausting. But then I made a decision to fight back—I got up and hit the gym.

I’ve been working out consistently for 2.5 years, but after just 30 minutes, I felt completely “out of gas.” That was tough to process, but I stayed vigilant and pushed through the hour. Afterward, I had a healthy breakfast and headed to work, which felt like a small victory in itself after a two-week holiday break. I’ll admit, though, I don’t use cannabis at work, so the real test will be what happens tonight when the post-work boredom hits.

Cannabis has always been my go-to for boredom and a “reward” after work, so this is where I feel the real hurdle lies. I keep telling myself that if I can make it two more days, things will start to get easier. I’m holding onto that thought like a lifeline.

If anyone has advice, tips, or just words of encouragement, I’m all ears. This community has already given me so much, and knowing I’m not alone is a huge comfort. Thanks again for being here, r/leaves. Here’s to another 24 hours. 🌱