I feel so hideous at 22

I’m M 22 and I feel like I’m hideous. I’ve never been extremely large but I’m not skinny either. My hair is also receding quite noticeably at 22 too.

The last time I felt like I looked good was at 18 yes old. I was slim and toned and had a head full of thick hair.

Now it seems like I have weight that I can’t seem to get rid of no matter how well I eat or exercise. I feel like I have strands of hair coming off my head and that I look like some homeless leper. I know it’s not as bad as that and that I likely have a lot of body dysmorphia but as an actor, looks matter a lot to my career. I just see all these other young guys on social media or in the media in general and wonder how I ended up looking like this and that I stand no chance in an acting career.

Idk I think I have quite bad body dysmorphia, I’ve been dealing with bad anxiety for about 3 years so maybe that’s made things worse.

I just hate myself