Which MF to start?

I(23) want to start investing in MF, I saw a bunch of vids on how to do it, which to choose, etc.

Currently I am thinking of Flexi Cap but cant decide which to choose

Quants, Parag, JM

As per my understanding -

Quants has been doing better recently but is not as stable when market takes a hit (also due to adani thing idk if i should choose this)

Parag is sort of consistent over years whether market is good or bad

JM is small in comparison to both but is performing better than both in almost all situations

Any suggestions on what to choose or what to research?

Risk appetite - above average

overall goals - investing for atleast 3-4 years

allocation expectations - equity, debt, (idk much but i think gold also)