Round 1, 1 week down, SUGAR CRAVINGS!!
I'm a week into this and I have been totally compliant, however, I am loving my almond/nut butters and banana or apple. I sneak an RX bar or that's it bar when I'm really craving. I have been having the fruit/almond butter every day sometimes twice a day! Holy calories and fat 😬 do the cravings calm down naturally or should I try harder... it's pretty hard already lol