What is switching and fronting?
Place to ask questions to those who are navigating DID, OSDD, or other Dissociative Disorders.
Are alters actually different people?
Place to ask questions to those who are navigating DID, OSDD, or other Dissociative Disorders.
How to journal without filtering myself?
Place to ask questions to those who are navigating DID, OSDD, or other Dissociative Disorders.
How to journal without filtering myself.
Place to ask questions to those who are navigating DID, OSDD, or other Dissociative Disorders.
How to bring up osdd or did to my therapist.
Welcome to r/OSDD, a community for those affected by otherwise specified dissociative disorder. There are 4 types of OSDD, but the most common is OSDD-1 which is similar to DID. In OSDD-1, severe childhood trauma causes different identities, known as alternate states of consciousness (alters) to form. These alters protect the main identity from awareness of trauma. A body with multiple identities is known as a system. While this disorder is hard to live with, we often lead fulfilling lives.
What's did like before being diagnosed?how do I bring up the possibility of did to my therapist? What is an alter?
Place to ask questions to those who are navigating DID, OSDD, or other Dissociative Disorders.
