What to do 10 year old said he is sad all the time.
24h walk. 104 km and 129637 steps
Progress Update
Dropping weight
Sometimes I see old photos of myself & am still in disbelief- feels like forever ago and yesterday at the same time! 225lb to 125lb, lost the weight in 2020 and have been maintaining since then.
Made my goal of 12 million steps for 2024!
How many days a week do you walk?
Is detachment also MLC?
Update 150 lbs to 115 lbs in 4 months
Who Wants To Walk 25, 50, 100, 150, 200 or 250 miles in January?
Last minute charleston trip
This walking is saving my mental health.
3 month progress
400 to 180s, accountability post for the holiday temptations
First Month Intermittent Fasting: 385 to 361
76 lbs down in 8.5 months
At 28, I’ve finally made it to onederland for the first time in my adult life. From over 400 pounds in March 2022 to 197 as of today, feeling very accomplished.
40M. Will this feeling fade away on its own? Can it be a MLC
195lbs > 137lbs in 16 months
Plateau after losing 16 pounds.
I’m not like a regular mom, I’m an IF mom 💁🏻♀️
I paced my apartment for sixteen miles today
5'3" - 40lbs difference
6kg(13lbs) weight gain. 45kg-51kg.
Progress that I’ve achieved this year
