[Crosspost] 1 year off training - half year semi consistent half year fully consistent. Am I doing anything wrong? Not seeing what I wanna see yet.
1 year off training - half year semi consistent half year fully consistent. Am I doing anything wrong? Not seeing what I wanna see yet.
[Crosspost] 19 yr old, 5’11 2 years and like 4 months now training
19 yr old, 5’11 2 years and like 4 months now training
[Crosspost] 22, 5’10, 152. 1.5 years in
22, 5’10, 152. 1.5 years in
[Crosspost] 44m, suggestions/thoughts?
44m, suggestions/thoughts?
[Crosspost] crohn’s physique
crohn’s physique
[Crosspost] 44, 155 lbs, 5’6”, no supplements, no gym, just bass
44, 155 lbs, 5’6”, no supplements, no gym, just bass
[Crosspost] 44 m suggestions/thoughts?
44 m suggestions/thoughts?
[Crosspost] M17 5'8 66kg/145.2lbs (without clothes on), looking for advices
M17 5'8 66kg/145.2lbs (without clothes on), looking for advices
[Crosspost] Trying to bulk up
Trying to bulk up
[Crosspost] Cant seem to improve anymore
Cant seem to improve anymore
[Crosspost] 44 m, feedback or suggestions?
44 m, feedback or suggestions?
[Crosspost] Thoughts?
Thoughts?
[Crosspost] How are the legs and calves looking?
How are the legs and calves looking?
[Crosspost] What do you think of my back? How can I improve it?
What do you think of my back? How can I improve it?
[Crosspost] Bicep Size?
Bicep Size?
[Crosspost] 22 M, any tips?
22 M, any tips?
[Crosspost] 33y old, 184cm / 84kg. Whats the body fat % ?
33y old, 184cm / 84kg. Whats the body fat % ?
[Crosspost] Looking for advice and feedback
Looking for advice and feedback
[Crosspost] 28, 136lb, 5"8, Calisthenics only.
28, 136lb, 5"8, Calisthenics only.
[Crosspost] Transformed, 2y your thoughts
Transformed, 2y your thoughts
[Crosspost] 24m, 5’11.
24m, 5’11.
[Crosspost] 6’3 190 lbs
6’3 190 lbs
[Crosspost] F21 any pointers ?
F21 any pointers ?
[Crosspost] Bicep to tricep, rate my arm
Bicep to tricep, rate my arm
