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Skimamma145

The Truth About Estradiol Levels and Menopause Hormone Therapy

'menopause isn't really that bad'... said no woman ever.

Skimamma145

Supplements and Liver Toxicity

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This sub is for women who have made the choice to go through menopause without hormone replacement therapy. We share advice and findings that have worked for us with no judgement for what works for others. We're just in this together, so let's make the best of it and share what we have learned!

Skimamma145

Menopause symptom or just aging?

'menopause isn't really that bad'... said no woman ever.

Skimamma145

What’s menopause vs natural aging?

This sub is for women who have made the choice to go through menopause without hormone replacement therapy. We share advice and findings that have worked for us with no judgement for what works for others. We're just in this together, so let's make the best of it and share what we have learned!

Skimamma145

Dr Gunter’s Take on the Oprah Winfrey Menopause Special

This sub is for women who have made the choice to go through menopause without hormone replacement therapy. We share advice and findings that have worked for us with no judgement for what works for others. We're just in this together, so let's make the best of it and share what we have learned!

Skimamma145

Great review by Dr. Jen Gunter, a menopause expert.

'menopause isn't really that bad'... said no woman ever.

Skimamma145

I found this amazing review of The M Factor by Dr. Jen Gunter!

This sub is for women who have made the choice to go through menopause without hormone replacement therapy. We share advice and findings that have worked for us with no judgement for what works for others. We're just in this together, so let's make the best of it and share what we have learned!

Skimamma145

Long dresses and skirts, do they seem too formal for dinner out?

We are a WOMEN ONLY group created for Women and femme-aligned nonbinary people to ask for advice from one another. MEN are NOT PERMITTED to participate (Rule 1), but are welcome to read and learn.

Skimamma145

Does anyone know if there is a way other than through resale sites like eBay, posh etc., to get a clothing item sold in the last decade? Does Ralph Lauren have a repository of old items? I’m assuming certain products are kept by employees who design the products and occasionally those are sold?

A place to discuss and show off your Ralph Lauren pieces or the company in general.

Skimamma145

Ski house retirement - thoughts?

We are retired before age 59, retirees. Visit our lounge to relax and share with other early retired acquaintances/friends. Be it from achieving Financial Independence, early pensioner, etc. hit the JOIN button to comment/ post. Note we a politics free zone and we are respectful - see the rules for more. USA based but all welcomed!

Skimamma145

New York Times article about Dr. Mary Claire Haver

This sub is for women who have made the choice to go through menopause without hormone replacement therapy. We share advice and findings that have worked for us with no judgement for what works for others. We're just in this together, so let's make the best of it and share what we have learned!

Skimamma145

Some Functional medicine doctors suggest eating 30+g per meal of protein - what’s the effect on kidneys when you eat that much protein?

A subreddit dedicated to discussing Functional Medicine. This sub attempts mirror /r/Medicine in allowable content, while not being quite as highly moderated. Looking for a practitioner in your area? Try: https://www.ifm.org/find-a-practitioner/