Extreme anxiety and fear for dates

Social Anxiety is a mental illness characterised by distress in social situations which cause impaired functioning in daily life. Distress is triggered by perceived or actual scrutiny from others. Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have Social Anxiety Please see wiki (link below) for diagnostic criteria

Should I grow it more?

Beardsmen! Welcome! We're here to celebrate and show off our glorious beards, in which we dedicate ourselves to the discipline and fine art of engineering.

Back to the gym but I feel bad

This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.