My 5 year transformation. Honestly at a standstill with building muscle and needing some honest thoughts on supplements/injections or tips on what I can do next
30, 5’10, -80kg
do i have body dysmorphia or do i actually look as awful as i think i do? be brutally honest, don’t sugarcoat things - 18m, 6’4”/193cm, 240lbs/109kg, 9 months of gym, lost 150lbs/70kg and ended up with a lot of excess skin and man boobs and i think i look terrible
I’ve recently gained 40 pounds not feeling the best…